November 17, 2020
12 p.m. - 1 p.m.
Diversity in the Workplace
We’ll cover core skills and actions that can help you support an inclusive workplace based on mutual respect. | Diversity in the Workplace
Click Here to Join
lakisha.boyce@dallascityhall.com
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November 17, 2020
11 a.m. - 1 p.m.
Work at Home: Keys to Success We’ll help you navigate work-at-home challenges and be prepared to be successful. We’ll cover the basics and
explore how to stay focused, motivated, and connected to your team.
| Work at Home: Keys to Success
Click Here to Join
CODemployeesupport@dallascityhall.com
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November 19, 2020
12 p.m. - 1 p.m.
Living Lonely: The Power of Connection
No one likes to admit that they’re lonely, but most of us are from time to time. Learn how to build your “connect-ability” by shifting
self-defeating mindsets. We’ll also share strategies for finding and growing
meaningful connections.
Printable Event Flyer
| Living Lonely: The Power of Connection
Click Here to Join
CODemployeesupport@dallascityhall.com
|
December 1, 2020
12 p.m. - 1 p.m.
Stealth Stressors: Life in the Digital Age
Technology is reshaping our lives in amazing ways. But our
digital world can also bring some sneaky stressors. Join us to discuss the impact of digital interactions on brain processes, our emotional lives, and relationships. Learn how you can take control to manage technology in a healthy, balanced way.
Printable Event Flyer |
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December 1, 2020
3 p.m. - 4 p.m.
Diversity in the Workplace
We’ll cover core skills and actions that can help you support an inclusive workplace based on mutual respect. Printable Event Flyer | |
December 3, 2020
12 p.m. - 1 p.m.
Stress in the Customer Service Roles
Delivering customer satisfaction is rewarding, but it also comes
with a unique set of demands. In this seminar, we’ll help you identify what causes stress in your role. We'll talk about the tools you have to manage that stress in the moment and to release the tension after difficult interactions.
Printable Event Flyer | Stress in the Customer Service Roles
Click Here to Join
CODemployeesupport@dallascityhall.com
|
December 8, 2020
12 p.m. - 1 p.m.
The Power of Compassion We’re wired to be kind, but external pressures and internal messages can override that instinct. This seminar reveals the social, emotional, physical and professional benefits that come
to us when we treat others and ourselves with compassion. We'll talk about the roadblocks that can make it difficult to act with compassion and explore how to overcome them.
Printable Event Flyer
| The Power of Compassion
Click here to Join
CODemployeesupport@dallascityhall.com
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December 10, 2020
12 p.m. - 1 p.m.
Stress Relief: Train Your Brain Psychological stressors are the modern day equivalent of a charging grizzly bear. When facing them, your body and brain fire up a hard-wired response system designed to keep you alive. The problem is, this response stops being helpful when it stays “on” all the time. Learn how you can train your brain to rewire your stress response. And try out techniques that can help you get there.
Printable Event Flyer
| Stress Relief: Train Your Brain
Click here to Join
CODemployeesupport@dallascityhall.com
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December 15, 2020
12 p.m. - 1 p.m.
Holiday Happiness: Don't Let the Humbugs Bite
If you find yourself wishing you could skip the holidays altogether, you're not alone. For many people, the anticipation of difficult family interactions and overblown expectations can cause feelings of stress, anxiety and even sadness. Join us to learn coping strategies to manage the "holiday blues" so you can find joy in the season again.
Printable Event Flyer
| No More Humbugs: Having and Emotionally Healthy Holiday
Click Here to Join
CODemployeesupport@dallascityhall.com
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